Heat Pack

The regular pain due to excessive sports and running, the sudden muscle pull due to a strenuous activity or the ever excruciating menstrual cramps are a usual in and around one’s immediate surroundings. Look no further than a heat pack that provides immediate relief to common troubles of aches and pains.

A flexible bag of heat pack contains special heat-holding chemicals that provide immediate relief in a strained muscle or even a broken bone. It is designed to warm up your body to prevent from swelling of injuries. It is ideally used for chronic conditions that require loosening up and relaxation of tissues and to stimulate the blood flow. Heat packs can be used for treatment of sports injuries, back pain, menstrual cramps, arthritis pain, growing pains or any pain where heat can provide immediate relief. They also come in handy when participating in adventurous activities like hiking, camping, hunting, fishing, scuba diving, wind surfing, horse riding, swimming, marathon racing and even rigorous walking. They are also used for certain facial ailments and for personal hand warming. A heat pack is also found in food containers that are meant for hot meals like casserole dishes.

Types of Heat Pack

There are various types of heat pack available in the market. They differ depending upon their component of producing heat, the way they are to be used and the number of times they can be used. The various types of heat packs include reusable (can be used again), microwaveable (requires heating in a microwave) and homemade (made of supersaturated sodium acetate solution) heat pack. The pack can stay hot for about 20-60 minutes depending upon its make and size. Certain heat packs can be heated up to the temperature of 140 degrees Fahrenheit, unsafe to be directly exposed to human skin. In such cases, the safest method is to keep a towel or a cloth between the heat pack and the area affected where the heat pack is to be placed. Most of the heat packs are used on the injury for about twenty minutes and this time span is enough at one go to provide relief from the pain.

Advantages of Heat Pack

Heat Packs come in very handy and provide great relief. They are a must for households, schools, sports centers and the like. They heat instantly and the good quality products are safe and non-toxic. They don’t require any elaborate advance preparation. They are highly therapeutic for aches and pains and are excellent stress reliever. Most of them are re-usable innumerable times and therefore is a onetime investment. Most heat packs are non-electric and therefore free of the risk of electric shocks. The electric packs need to be used with slight extra care and safety. Heat packs are completely durable and portable and a necessity in the bag before heading out for any adventurous sports. Heat packs are readily available at local stores and also online. It is a must have and a must keep for everyone and serves for a purposeful gift as well.